How to Do a Bent-Over Row

How to Do a Bent-Over Row : LIVESTRONG - Exercising with Jeremy Shore

A bent-over row needs to be performed in a very particular way if you're going to see any of the benefits from this specific exercise. Do a bent-over row with help from a health and fitness expert with fifteen years of experience in this free video clip.

Expert: Jeremy Shore
Bio: Jeremy Shore is a health and fitness expert with 15 years experience in the fitness industry.
Filmmaker: Jeremy Shore

Series Description: Staying fit and being healthy is all about what exercises you're doing and how you're doing them. Learn about the basics of fitness and put together a routine that works for you with help from a health and fitness expert with fifteen years of experience in this free video series.